A Recipe for Healthy Living

We are a 501(c)(3) non-profit.

A Recipe for Healthy Living

We are a 501(c)(3) non-profit.

News and Latest Research

Nose vs Mouth Breathing – it makes a BIG difference

Thinking Happy Thoughts Boosts Your Immune System…Really!

The Problem with “Mindfulness”

Exercise: Even Just Once a Week Helps

The Amazing Power of the Mind

Sun Screens enter the blood…

Stress is a Killer – Chill Out!

Meditate! …it’s good for you.

10 Superfoods for People 50+

Food Can Help to Control Chronic Health Conditions

Avoid These Cancer-Causing Foods

Coffee Helps You Cheat Death

What a World-Renowned Cancer Researcher Eats

Intermittent Fasting Decreases Systemic Inflammation

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